No Equipment Classic Pyramid: Happy Birthday Oxana
upport me and this channel on Patreon:https://www.patreon.com/user?u=4395157Follow me on Instagram:https://www.instagram.com/fitbodybyjulia/Classic Pyramid No Equipment Workout: Happy Birthday Oxana 1-10 increasing reps pyramid1. Squat jump forward heel click and back+ heel click 2. Oblique plank hops to jack push-up 3. Rollback star jump 4. Wall Handstand shoulder taps + 3 switch lunges 5. SL hop to SL burpee and rocket up (1=1)6. Bear hold donkey kicks and frog push-up 7. 3 way V ups 8. Pendulum Lunge hops 9. Lateral bear crawl to kick-through10. Pike push-up to angry donkey
